“Words create worlds” is a motto Jo Ee stands by as a practicing counsellor. She believes that our lives can change significantly depending on how we narrate them.
Jo Ee graduated from Monash University in 2020 with a Masters in Counselling. She has experience helping individuals working on an array of issues such as anxiety, depression, self-esteem, parenting issues, communication issues and weight management. She mainly uses Cognitive Behavioral Therapy (CBT) alongside other approaches such as Solution Focused Based Therapy (SFBT), Gestalt Therapy etc. depending on what works best for the client.
Prior to working as a counsellor, Jo Ee has been in education for 5 years. Her background in education inspires her to integrate creative mediums such as art, music and games in her sessions to make therapy more approachable, especially for younger clients.
Outside of work, Jo Ee enjoys adventures such as cycling and hiking. She had once cycled 100 km around Singapore. She also enjoys playing board games and going for food hunts during her free time.
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