Discover Peace of Mind Today

Experience a transformative journey toward mental well-being with our professional psychotherapy and counselling services. Our holistic approach is designed to empower individuals to navigate challenges and promote profound inner growth.

At the Centre for Psychotherapy, we prioritise creating a safe and nurturing space for you to explore your thoughts and emotions, enhance self-awareness, and achieve personal healing. No matter if you're facing stress, anxiety, or other difficulties, we are here to offer support and guidance.

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Empowering Minds, Transforming Lives

Experience person-centered, empathetic counselling with our qualified, skilled counsellors and psychotherapists, who are dedicated to supporting individuals through tailored interventions and personalised care plans.

We believe each person is unique and work closely with clients to design effective coping strategies that can help them navigate life's challenges and nurture a fulfilling and balanced life.

Individual

Therapy

One-to-one counselling sessions to explore topics such as self awareness, addiction, anxiety, depression and grief.

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Couples & Family Therapy

Therapeutic support for partners and families wanting to improve interpersonal communication or resolve conflicts.

P.A.C.T.

Pre-Sentencing

A unique programme to support those involved in justice proceedings, especially first-time offenders and their loves ones.

Workshops

and Courses

Specialised content developed to equip individuals with therapeutic techniques and skills to navigate life's complexities.

Learning to Thrive

The Centre for Psychotherapy is dedicated to supporting individuals facing a wide spectrum of mental health issues and life challenges.

Our expertise encompasses journeying with clients experiencing:

Anxiety & Stress
Depression
Grief
Relationship Conflicts
Self Awareness
Trauma

Each client’s experience is honoured with sensitivity and respect, recognising the unique interplay of personal history, cultural background, and present circumstances that influence mental health, social connections and overall well-being.

Through evidence-based interventions, such as cognitive-behavioural therapy, mindfulness practices, narrative therapy, and psychodynamic exploration, the team helps clients discover and nurture inner resilience. Coping strategies are tailored to each individual’s needs, equipping them with practical tools to manage distressing emotions, build healthier relationships, and foster self-compassion.

As clients engage in this collaborative journey, they often report a renewed sense of empowerment and clarity, marking pivotal shifts toward emotional balance, personal growth, and an enriched quality of life.

Client's Parent

"Thank you for assisting my child throughout the whole year. I have seen an improvement in him."

C4P Client

"Within a few sessions, I was able to understand myself better. The counsellor was very patient and guided me through my emotions and thought processes."

P.A.C.T. Client

“Your help when I was at my lowest really changed me and made me a better person. I managed to spend my first festive holiday with my family and seems child crawl for the first time”

Our Partners

Empowering the Centre For Psychotherapy and your journey towards good mental and personal wellbeing. It takes a community to help each person find their way, and C4P is grateful for the support and opportunities to collaborate.

Family Justice Court
Institute of Mental Health
Ministry of Education
Ministry of Social & Family Development
National Council for Social Services
Ngee Ann Polytechnic
Singapore Polytechnic
Singapore Prison Service
State Courts

Our Partners and Organisations we have worked with

Connect with Us

We are here to support you on your journey to mental well-being.

Send us a message and we'll get back to you as soon as possible.

Your mental health is important. For emergencies, you can call these 24-Hr Helplines:

SOS: 1-767
National Mindline: 1-771
Mental Health Crisis Helpline: 6389 2222