In the world of mental health care, therapy is a key source of hope and change. Singapore, known for its special culture and society. It provides many therapy choices for different needs. Two main options are group therapy and individual therapy. They are different in... Continue reading
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In Singapore, a busy and diverse city, taking care of your mind is very important. Psychotherapy, a helpful but sometimes forgotten method. Which offers hope to many dealing with mental health problems. Here, we will talk about how psychotherapy can help, especially in a city... Continue reading
Mental Health Professions in Singapore In Singapore, more people are learning about mental health. It’s important to know what different mental health workers do. People often mix up ‘psychotherapist’ and ‘psychologist,’ but they are not the same. This blog will explain how they are different... Continue reading
What is Psychotherapy? In the heart of Singapore, amidst its fast-paced lifestyle. The importance of mental health is increasingly recognized. Psychotherapy, a crucial tool in managing mental wellness, has gained significant attention. This guide aims to demystify psychotherapy for those residing in the Lion City.... Continue reading
The 'Emerging Hearts' Support Group for People in Recovery and People with Justice History Continue reading
Facing Criminal charges or an impending conviction is a stressful time. A person may face extreme stress, isolation and discrimination. Pre-sentence support for those facing criminal charges may assist in managing the guilt, remorse, stigma, isolation, loneliness amongst other emotional and cognitive symptoms. Continue reading
Facing Criminal charges or an impending conviction is a stressful time. A person may face extreme stress, isolation and discrimination. Pre-sentence support for those facing criminal charges may assist in managing the guilt, remorse, stigma, isolation, loneliness amongst other emotional and cognitive symptoms. Our Clinical... Continue reading
Corey (2009) writes that psychoanalysis seeks the growth of the ego through analysis of resistance and transference, allowing the ego to solve the unconscious conflict. Many times, clients walk into the room not aware of where their anxiety and distress stems from, they are a... Continue reading
Postmodern approaches of psychotherapy include social constructionism; solution focused brief therapy, and narrative therapy. Corey (2007) writes that “these new approaches challenge the basic assumptions of most of the traditional approaches by assuming that there is no single truth and that reality is socially constructed... Continue reading
His simple yet powerful definition of the human condition sums up the lives of each individual client who walks into the counselling room; it is non-discriminating. Continue reading